.calorie-page .calorie-hero {
  align-items: center;
  gap: 24px;
}

.calorie-hero-art {
  flex: 0 0 300px;
  margin: 0;
  padding: 12px;
  background: linear-gradient(145deg, #e4f8f4, #fff8e7);
  border: 1px solid var(--border);
  border-radius: 22px;
}

.calorie-hero-art img,
.calorie-content-figure img {
  display: block;
  width: 100%;
  height: auto;
}

.calorie-layout {
  grid-template-columns: minmax(0, 1fr) 300px;
  align-items: start;
}

.calorie-card {
  min-width: 0;
}

.calorie-mode-tabs {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 8px;
  margin: 4px 0 22px;
  padding: 5px;
  background: var(--bg);
  border: 1px solid var(--border);
  border-radius: 12px;
}

.calorie-mode,
.choice-button,
.goal-card {
  font: inherit;
  cursor: pointer;
}

.calorie-mode {
  border: 0;
  border-radius: 9px;
  background: transparent;
  color: var(--muted);
  padding: 10px 12px;
  font-weight: 700;
}

.calorie-mode.active {
  background: #fff;
  color: var(--primary-dark);
  box-shadow: 0 3px 10px rgba(15, 118, 110, 0.1);
}

.calorie-fieldset {
  min-width: 0;
  margin: 0 0 20px;
  padding: 0;
  border: 0;
}

.calorie-fieldset legend {
  margin-bottom: 9px;
  color: var(--text);
  font-weight: 800;
}

.gender-buttons {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 10px;
}

.choice-button {
  padding: 11px;
  border: 1px solid var(--border);
  border-radius: 10px;
  background: #fff;
  color: var(--muted);
  font-weight: 700;
}

.choice-button.active {
  border-color: var(--primary);
  background: var(--primary-soft);
  color: var(--primary-dark);
}

.calorie-input-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 12px;
  margin-bottom: 20px;
}

.calorie-page .field label {
  display: block;
  margin-bottom: 6px;
  font-weight: 700;
}

.input-with-unit {
  display: flex;
  align-items: center;
  overflow: hidden;
  border: 1px solid var(--border);
  border-radius: 10px;
  background: #fff;
}

.input-with-unit:focus-within {
  border-color: var(--primary);
  box-shadow: 0 0 0 3px rgba(15, 118, 110, 0.12);
}

.input-with-unit input {
  width: 100%;
  min-width: 0;
  padding: 11px 12px;
  border: 0;
  outline: 0;
  background: transparent;
  color: var(--text);
  font: inherit;
}

.input-with-unit span {
  padding: 0 10px;
  color: var(--muted);
  font-size: 0.88rem;
  white-space: nowrap;
}

.activity-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 9px;
}

.activity-option {
  display: flex;
  align-items: flex-start;
  gap: 9px;
  min-height: 66px;
  padding: 10px;
  border: 1px solid var(--border);
  border-radius: 11px;
  background: #fff;
  cursor: pointer;
}

.activity-option:has(input:checked) {
  border-color: var(--primary);
  background: var(--primary-soft);
}

.activity-option input {
  margin-top: 4px;
  accent-color: var(--primary);
}

.activity-option span {
  display: grid;
  gap: 1px;
}

.activity-option strong {
  color: var(--text);
  font-size: 0.92rem;
}

.activity-option small,
.goal-card small {
  color: var(--muted);
  font-size: 0.78rem;
  line-height: 1.45;
}

.activity-wide {
  grid-column: 1 / -1;
}

.goal-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 9px;
}

.goal-card {
  display: grid;
  gap: 3px;
  min-height: 70px;
  padding: 11px 8px;
  border: 1px solid var(--border);
  border-radius: 11px;
  background: #fff;
  color: var(--text);
  text-align: center;
}

.goal-card.active {
  border-color: var(--primary);
  background: var(--primary-soft);
  color: var(--primary-dark);
}

.advanced-panel {
  padding: 16px;
  border: 1px solid var(--border);
  border-radius: 12px;
  background: #fbfdfd;
}

.advanced-box {
  display: grid;
  gap: 15px;
}

.advanced-toggle {
  display: flex;
  align-items: flex-start;
  gap: 8px;
  font-weight: 700;
  cursor: pointer;
}

.advanced-toggle input {
  margin-top: 5px;
  accent-color: var(--primary);
}

.advanced-input {
  max-width: 260px;
}

.advanced-input input:disabled {
  background: #f1f3f5;
  cursor: not-allowed;
}

.field-hint {
  display: block;
  margin: 6px 0 0;
  color: var(--muted);
  font-size: 0.8rem;
  line-height: 1.6;
}

.calorie-form-message {
  min-height: 1.6em;
  margin: 7px 0 9px;
  color: #b42318;
  font-size: 0.9rem;
  font-weight: 700;
}

.calorie-submit {
  width: 100%;
  margin-top: 3px;
}

.calorie-result {
  display: none;
  margin-top: 22px;
  padding-top: 22px;
  border-top: 1px solid var(--border);
}

.calorie-result.show {
  display: block;
}

.result-heading-block {
  padding: 18px 14px;
  border: 1px solid #bce7df;
  border-radius: 15px;
  background: linear-gradient(135deg, #effcf9, #fffaf0);
  text-align: center;
}

.result-kicker,
.result-goal,
.result-method {
  margin: 0;
}

.result-kicker {
  color: var(--primary-dark);
  font-weight: 800;
}

.result-calories {
  display: flex;
  align-items: baseline;
  justify-content: center;
  gap: 8px;
  margin: 3px 0;
  color: var(--primary-dark);
}

.result-calories span {
  font-size: clamp(2.4rem, 8vw, 4rem);
  font-weight: 900;
  line-height: 1.1;
}

.result-calories small {
  font-weight: 800;
}

.result-goal {
  font-weight: 700;
}

.result-method {
  margin-top: 5px;
  color: var(--muted);
  font-size: 0.8rem;
}

.goal-results,
.calorie-detail-grid,
.macro-grid {
  display: grid;
  gap: 9px;
  margin-top: 14px;
}

.goal-results,
.macro-grid {
  grid-template-columns: repeat(3, minmax(0, 1fr));
}

.goal-result,
.detail-card,
.macro-grid > div {
  display: grid;
  gap: 4px;
  padding: 12px 9px;
  border: 1px solid var(--border);
  border-radius: 11px;
  background: #fff;
  text-align: center;
}

.goal-result span,
.detail-card span,
.macro-grid span {
  color: var(--muted);
  font-size: 0.8rem;
}

.goal-result strong,
.detail-card strong,
.macro-grid strong {
  color: var(--text);
}

.goal-result.selected {
  border-color: var(--primary);
  background: var(--primary-soft);
}

.calorie-detail-grid {
  grid-template-columns: 1fr 1fr;
}

.detail-card strong {
  font-size: 1.15rem;
}

.detail-card small,
.macro-grid small {
  color: var(--muted);
  font-size: 0.75rem;
}

.calorie-breakdown,
.macro-section {
  margin-top: 18px;
  padding: 14px;
  border: 1px solid var(--border);
  border-radius: 13px;
  background: #fbfcfd;
}

.calorie-breakdown h3,
.macro-section h3 {
  margin: 0 0 9px;
  font-size: 1rem;
}

.calorie-breakdown > div {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  padding: 7px 0;
  border-bottom: 1px dashed var(--border);
}

.calorie-breakdown > div:last-child {
  border-bottom: 0;
}

.breakdown-total {
  color: var(--primary-dark);
  font-weight: 800;
}

.section-heading-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.section-heading-row span {
  color: var(--muted);
  font-size: 0.75rem;
}

.macro-grid strong {
  font-size: 1.08rem;
}

.result-actions {
  display: flex;
  align-items: center;
  gap: 10px;
  margin-top: 15px;
}

.result-actions #copyStatus {
  color: var(--primary-dark);
  font-size: 0.85rem;
  font-weight: 700;
}

.source-card {
  margin-top: 15px;
  padding: 16px;
  border: 1px solid var(--border);
  border-radius: 14px;
  background: #fff;
  box-shadow: var(--shadow);
}

.source-card h2 {
  margin: 0 0 6px;
  font-size: 1.05rem;
}

.source-card p {
  margin: 0 0 9px;
  color: var(--muted);
  font-size: 0.86rem;
}

.source-card a {
  display: block;
  padding: 5px 0;
  font-weight: 700;
  font-size: 0.88rem;
}

.calorie-content-figure {
  max-width: 800px;
  margin: 28px auto 10px;
  padding: 12px;
  border: 1px solid var(--border);
  border-radius: 16px;
  background: #fff;
}

.calorie-content-figure figcaption {
  margin-top: 7px;
  color: var(--muted);
  text-align: center;
  font-size: 0.82rem;
}

.calorie-content .formula-box {
  direction: ltr;
  text-align: center;
  line-height: 2;
}

.comparison-table-wrap {
  overflow-x: auto;
}

.comparison-table {
  width: 100%;
  min-width: 520px;
  border-collapse: collapse;
  background: #fff;
}

.comparison-table th,
.comparison-table td {
  padding: 10px;
  border: 1px solid var(--border);
  text-align: right;
}

.comparison-table thead th {
  background: var(--primary-soft);
}

@media (max-width: 820px) {
  .calorie-page .calorie-hero {
    display: block;
  }

  .calorie-hero-art {
    max-width: 360px;
    margin: 20px auto 0;
  }

  .calorie-layout {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 560px) {
  .calorie-input-grid,
  .activity-grid,
  .goal-grid,
  .goal-results,
  .macro-grid {
    grid-template-columns: 1fr;
  }

  .activity-wide {
    grid-column: auto;
  }

  .calorie-detail-grid {
    grid-template-columns: 1fr 1fr;
  }

  .result-actions {
    align-items: flex-start;
    flex-direction: column;
  }
}